I met some of the members of the group while doing Tornado clean up in Wilson county. I live between Rocky Mount and Pinetops and I have no ridding partners that challenge me. I would love to be a part of your group and be a part of these great rides I have been reading about. I enjoy endurance ridding but my longest ride is only 100 miles and average 19 to 20. I want to increase my pace this summer to be around 22 if possible. My goal is to do some racing but I most get in with some cyclists with this type of riding experience. I'm new to cycling, only been riding sense Aug of 2010. Sense the I have dropped 41lbs, 5 meds and a CPAP. I will not give up cycling because I got my life back. Now it is time to push hard and goal setting so I can maintain and continue to move forward. Part of my training is with a trainer in a gym three time a week doing very specific workouts to help me on the bike. What is the process of becoming a part of this group? Would love to hear back.
Thank you Steven Brake 252 904 7314 Sent from my Verizon Wireless BlackBerry -----Original Message----- From: Jim Davis <[email protected]> Sender: [email protected] Date: Sun, 1 May 2011 09:57:07 To: COWS<[email protected]> Reply-To: [email protected] Subject: [COWs] Saturday ride report Breakfast club left at 7:30 with eight riders, Susan,. Stveve B, Pete, Mike T, Doc, Jonathn Jeff and I Did Nashville via Old Carriage, with a Hardee stop. Jonahon needed to get back so He, Doc, Jeff and I cut the biscuit stop short and hammedred back, 22+ back to Wilson. A great day to be in the bike. I am riding early Sunday, around 10:30 OSB, Jay abd wife arriving from CO this afternoon. Jim -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
