I have one as well. Great recovery tool! For after rides and runs !
Chris H.
Sent via DROID on Verizon Wireless
-----Original message-----
From: Jim Davis <[email protected]>
To: [email protected]
Sent: Thu, May 26, 2011 10:59:09 GMT+00:00
Subject: Re: [COWs] Friendly reminder
I recommend this, we have a foam roller at home, great post ride recovery
Jim
-----Original Message-----
From: Kim Benson <[email protected]>
To: [email protected]
Date: 05/25/11 17:07
Subject: [COWs] Friendly reminder
For those who are interested, there is a Roll and Release for cyclists and
runners session tonight at the Y at 7:00.
For more info on Roll and Release, please check the Y web site under class
description. Hope to see you there!
Sent from my wireless mobile
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