Sounds like a typical CoWs recovery ride...
-----Original Message----- >From: Lucas <[email protected]> >Sent: Jun 9, 2011 11:20 AM >To: CyclistsOfWilson-COWs <[email protected]> >Subject: [COWs] Thursday Morning Ride Report ! > >KP, Steven and I cruised a sanely pace from Red Oak out to Whitakers/ >Gold Rock area for 41.5 miles. We got to Whitakers averaging 22mph >for the first hour. I don't know what KP was thinking!?!? Then we >found some wind and settled down a bit for the return trip. We were >doing one mile pulls into the wind. KP and I would go a little longer >at times setting up Steven for the the hill sections. Home field >advantage. 20.4mph at the finish. Great ride! > >tim > >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
