DC is to hard on himself. He left out he did some long pulls and set a pace 
that end with 23.4 miles at 22.4 mph avg. I would hate to see him on a good day 
if this is a weak ride for him.  NY Jon was just awesome he was in great form 
today. I was the one trying to hang on. 
SB 


Sent from my Verizon Wireless BlackBerry

-----Original Message-----
From: david caudle <[email protected]>
Sender: [email protected]
Date: Mon, 13 Jun 2011 05:27:07 
To: <[email protected]>
Reply-To: [email protected]
Subject: Re: [COWs] Mon morning ride report

Jon, Steve Brake and DC
6am from OSB
Lunch Box route
Jon and Steve strong, DC not so much...all I could do to hang on. was looking 
for a hammer ride and ended up getting hammered. no legs and short of 
breath...ugh! 

I'll try again wed. morning 6am OSB




________________________________
From: "[email protected]" <[email protected]>
To: COWs <[email protected]>
Sent: Sun, June 12, 2011 7:24:09 PM
Subject: [COWs] Mon morning.

Is anyone riding from osb mon morning at 6am? 
SB 

Sent from my Verizon Wireless BlackBerry

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