DC did not lie he set me up to pull the sisters. That's fine it was like ridding with Kinnie and Tim L. again. The air was heavy this morning and breathing harder during high effort periods. Great work out and ride. I think the pace was 22.1.
Everyone going to Goldsboro. Please be careful with the heat and humidity. 96 tomorrow and higher humanity than today. Steven Brake Sent from my Verizon Wireless BlackBerry -----Original Message----- From: david caudle <[email protected]> Sender: [email protected] Date: Fri, 17 Jun 2011 08:35:29 To: <[email protected]> Reply-To: [email protected] Subject: [COWs] Fri 6am ride report Chris H, Steve B and DC reverse lunch box for 23 miles Chris was on his game for sure today, Steve said he was "hanging on by a string" but I could not tell and I planned it just right so I did not have to pull any of the sisters. :-) DC ________________________________ From: david caudle <[email protected]> To: [email protected] Sent: Thu, June 16, 2011 8:17:16 PM Subject: Re: [COWs] Fri morning ride Ill be there DC On Thu Jun 16th, 2011 6:37 PM EDT [email protected] wrote: >I planning on ridding at 6 in the morning from OSB. Who else will be riding? > >Steven Brake > >Sent from my Verizon Wireless BlackBerry > >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
