See u there
Sent from my Verizon Wireless BlackBerry

-----Original Message-----
From: ssp <[email protected]>
Sender: [email protected]
Date: Fri, 17 Jun 2011 15:16:42 
To: <[email protected]>
Reply-To: [email protected]
Subject: Re: [COWs] Re: Bike Riding 101

...

...if all goes as planned,
 I'll try to leave sp(from the saveAstop gas pumps)
 ~7:15am.




On Fri, Jun 17, 2011 at 2:19 PM, <[email protected]> wrote:

> Want to start at 7:30 leaving from the light at the aquarium? I will meet
> you at the light or on the road and we can head to EI. Good?
>
> Sent from my Verizon Wireless BlackBerry
> ------------------------------
> *From: * [email protected]
> *Sender: * [email protected]
> *Date: *Fri, 17 Jun 2011 01:50:04 +0000
> *To: *<[email protected]>
> *ReplyTo: * [email protected]
> *Subject: *Re: [COWs] Re: Bike Riding 101
>
> I want to ride at the beach! Saturday morning? Kp
>
> Sent from my Verizon Wireless BlackBerry
> ------------------------------
> *From: * Kim Benson <[email protected]>
> *Sender: * [email protected]
> *Date: *Thu, 16 Jun 2011 21:48:19 -0400
> *To: *Kim Benson<[email protected]>; <
> [email protected]>
> *ReplyTo: * [email protected]
> *Subject: *Re: [COWs] Re: Bike Riding 101
>
>
>
> Sent from my wireless mobile
>
> On Jun 16, 2011, at 9:07 PM, Kim Benson <[email protected]> wrote:
>
> Good information Bert, but about the rocks-I just happened to hit one just
> right and I had a flat the week before on the back. It was time for a new
> tire.
>
> We had a great ride the other day but Bert left out a few details. We saw a
> guy at OSB who told us to go work out hard and come back in a few weeks for
> some donuts! Dunkin' donuts that is! He looked like he knew what he was
> talking about, so we might need to re-name OSB to DD!
>
> Also, on our ride we found the long broken road that Rascal Flatts sings
> about! I always wondered where it was.
>
> It was a great ride and thanks to Bert for the route!
>
> I have to agree with Steve, our CoW group is a pretty cool group. We do
> have to look out for one another out there and I think we do a pretty good
> job.
>
> Have a good weekend. If anyone wants to ride at the beach, let me know.
>
> Sent from my wireless mobile
>
> On Jun 16, 2011, at 4:37 PM, James Lamm < <[email protected]>
> [email protected]> wrote:
>
> Bert,
> Right on!  Thanks.
> James
>
>
>
> On Wed, Jun 15, 2011 at 10:25 PM, ssp < 
> <[email protected]><[email protected]>
> [email protected]> wrote:
>
>> .....
>>
>> 6.14.11:  susanL,jenniferW,steveB,daveW,bobL,bobD,jamesL,
>>               stardude,peteW,ssp
>> <http://www.mapmyride.com/routes/view/37601176><http://www.mapmyride.com/routes/view/37601176>
>> http://www.mapmyride.com/routes/view/37601176
>>
>>
>> ......what a great ride this tues breakfast club ride was.  I don't see
>> how
>> stardude did it but he hung in there after a grueling  50+ medoc mt ride
>> w/ kinnie
>> tuesday and then had enough to lead a blistering sprint(for us) to lake
>> wilson rd.  Let's
>> just say we then got set up by the double bob's as they dug in w/
>> jenniferW in tow and
>> proceeded to peel off  @ tilghman.  Well,  jenniferW took the honors
>> (green jersey or
>> whatever the trophy is for 1st on lake wilson rd finish.  Great ride
>> jennifer!
>>
>> This ride was an eventful excursion.  I learn something new and to always
>> expect the
>> unexpected just about every outing.  Some that i feel are imp enough to
>> discuss.  The
>> pepper spray was just an honest happening that took a different outcome
>> but we all
>> survived and to me was not really a problem,  just stung a little.
>> And thanks to stardude for trying to protect
>> to group from these dogs that are really an owners problem,  the dog
>> cannot help itself.
>> They are dogs.  Dogs want pack leaders, which the owners are oblivious to.
>>
>> Some people, blah!
>>
>> A few observations about riding:
>> 1:  the pulling cyclist should always be observant of changes in road
>> conditions, ie: ruts-holes,
>> rocks,any debris etc and make the proper notification asap for those
>> drafting.  On old bailey
>> just before the dogs peteW hit an empty plastic bottle(we think) and
>> pulled off a miracle save,
>> great job peteW.
>> This could have been catastrophic!  When you are in front make sure to
>> deviate from the  road issue
>> AND make the proper exaggerated hand signal so those in the rear never
>> have to make sudden
>> decisions that might cause a fall.  Better to make too many warnings than
>> to miss one that might
>> cause an emergency room visit.  Today riding there were a few rocks in the
>> road and as I was pulling
>> I thought they were not imp enough to warn.  Sure enough kim hit one and
>> had a flat.  Always better
>> to signal or make a safe  exaggerated pass around problems to alert those
>> behind.
>>
>> 2:  try to discipline yourself to NEVER hit the brakes when you know the
>> drafters are right behind!
>> I did just that during the pepper spray incident and daveW pulled off a
>> miracle pass by me b/c
>> of my sudden improper stop.  Thanks daveW!  --for saving my life!  I have
>> caught myself hitting the brakes
>> way to often w/ people behind me and it is something I really need to
>> learn how to handle properly.
>>
>> 3:  not sure how to describe this but if a drop occurs---- someone from
>> the group must be willing to fall
>> behind and check on the dropee.  These bike rides are pretty intense and
>> you never know what the issue
>> is.  If it might be a health issue, then time could be of the essence.  I
>> think we should be more observant
>> of the times this occurs just to verify all is ok.  Thanks to jamesL for
>> falling back to ck on us!!!!
>>
>>
>> I have thoroughly enjoyed riding w/ this group and it surely seems many
>> are progressing in their cycling
>> skills and group comradery.  It has been a blast!
>>
>>
>> ps:  kim,kinnie,ssp
>> 6.15.11
>> <http://www.mapmyride.com/routes/view/37650224><http://www.mapmyride.com/routes/view/37650224>
>> http://www.mapmyride.com/routes/view/37650224
>> ~36miles
>>
>>
>>
>>
>>
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