stop teasing me! i dont feel so bad i road 60mile ride tdf ride with ecvelo in g ville 50+ riders got to ride with the super fast group,until i got kicked out for having aero bars (safety issue)hooked up with the next group ave 20+ for the last 30miles had a great time wish i could have brought some cows with me,had a great time awesome day for riding
On Jul 16, 8:56 pm, "[email protected]" <[email protected]> wrote: > Ronnie, Wish I was available this morning for that ride. Keep us posted on > simar rides going forward. > Jon > > Sent via DROID on Verizon Wireless > > > > -----Original message----- > From: [email protected] > To: [email protected] > Sent: Sun, Jul 17, 2011 00:34:53 GMT+00:00 > Subject: [COWs] Sat Ride - NJ > > DC, Turbo Dan, Mtb Dan, Jon - You guys would have loved todays ride. > > Nice temps 65deg warming to 85, very low humidity. > > Started out with the Beacon Cycle shop group at 8:00 (Maybe 15 or so). > "Light" SW breeze provided a headwind on the established route (same every > Sat). Warm up pace as usual: 19 - 21. 10 miles or less in the pace goes to > 23,24,25 into the wind. Apparently, everyone's legs are feeling good. Sprint > point 1, pace goes to 30+ only slows down due to traffic lite and small > township. Pace goes back to 23 - 25. Second sprint point is the same but > longer, pace goes to 30+. All the while we maintain a constantly rotating > pull pattern. Those not pulling are in the "lounge". The last 10 miles or so > the group gets split by a light. I'm in the latter group. Too close to > finishing I guess for the front group to slow down or they don't realize > what happened. Anyway, we start off after them 25, 26, 27 with me pulling > and can't close the gap. They were doing close to 30 with a front crosswind. > We give up and slow to 23 - 25 and pick up a straggler from the front group. > > 40 miles of 23+ pace, plus the 8 miles I rode to get there and the 8 miles > back. A total of 56 miles at 21+ avg. > > I did find out there were a couple of Cat 3 racers in the group. > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en.- Hide quoted text > - > > - Show quoted text - -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
