B.Wally, Kaiser, Chad, Vino, Jenifer and I Cruise out of Wilson, north to Bend 
of the River, Jack's Grocery, S. Halifax, 301 to Elm City, then E. Langley, 
Pridgen back to 58.  Everybody taking long steady pulls today.  Good effort 
from all.  Congrats to Jenifer for hanging with the guys today and for her own 
21/23 mph pull.  Kaiser still sporting his race numbers is barely holding the 
peloton together back to Wilson.  Vino breaks away on the home stretch only to 
be swallowed up by Kaiser and BW.  We ended up with 30 miles and a 20 mph and 
change average.  Post ride conversation eventually turned to recovery drinks 
and we soon scattered.  Great ride today as always!

tim   

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