Good luck with that!  My co-workers dragged me into a gym membership a couple 
weeks ago.  I should have just stayed on the bike.  Just say'n!

As for Friday, I'm not feeling good about it!  This bites!

Sent from Tim's iPhone

On Jan 1, 2013, at 7:42 PM, ssp <[email protected]> wrote:

> .....
> 
> 
> .....i've had this crud crap off and on 4 times now since nov'10th.
> karma's biting me in the butt, big time.  Gotta keep them sick
> people out of the Yspin room and that damn big fan OFF!!!!
> I'll be back stronger than before though.  Each time I thought
> I was well and *BAM* ......felt like a Mac truck right between the
> eyes, 4 freekin times!  Salt air calling meeeee~
> 
> 
> 
> 
> 
> 
> 
> 
> On Tue, Jan 1, 2013 at 7:18 PM, Kinnie Pruden <[email protected]> wrote:
> I've got a 2.5 hour ride for Friday.  Can you get over the crud by then? :)  
> kp
> 
> From: Tim Lucas <[email protected]>
> To: "[email protected]" 
> <[email protected]> 
> Sent: Tuesday, January 1, 2013 7:11 PM
> Subject: Re: {coWs} New Years Day ride
> 
> Lucas has a serious case of the crud!  You guys enjoy the head start!
> 
> Sent from Tim's iPhone
> 
> On Jan 1, 2013, at 12:43 PM, Jim Davis <[email protected]> wrote:
> 
> > Bob L, LR, Allan, Nick, Brian Perry and I head out into a light rain with 
> > very little wind.
> > Pace starts out as advertised, Bob L  takes second pull, some talk of a 
> > speeding ticket, but
> > was given the benefit of a down hill.  LR takes over and gets several 
> > speeding tickets, he is no longer the LR
> > but is  now the yellow jersey.  He appealed his tickets but they were up 
> > held by the court of arbitration for sport, and
> > the UCI, still awaiting word from WADA.  Lula now a grandmother bailed on 
> > the ride and did what any grandmother would do, she
> > showed up at DD with warm ginger bread for her boys who have no better 
> > sense than to go out and play in the rain.
> > For a brief time the new year's day Belgian riders have more miles than 
> > Lucas for 2013.
> > Great day to be on the bike and have a hot bowl of soup.
> > Happy New Year
> > Birdman
> > 
> > 
> > 
> > 
> > 
> > -- 
> > 
> > 
> 
> -- 
> 
> 
> 
> 
> -- 
>  
>  
> 
> -- 
>  
>  

-- 


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