Eish this is longer than my ride reports... I'll have to hydrate AND sleep during the read...
On Mon, May 31, 2010 at 3:43 PM, Leon van der Westhuizen < [email protected]> wrote: > From www.hammernutrition.co.za/knowledge/mistakes/ > > A chunky read, but worthwhile. Also bear in mind that it is punted toward > hammer products. They are undoubtable excellent and expensive, but by no > means the only choice:-) > > The 10 Biggest Mistakes Endurance Athletes Make > > by Steve Born > > There are obviously more than ten mistakes that athletes can make, but > those listed in this article represent the most common performance-ruining > ones athletes have made over the years (I know I sure have made them!). Some > of these may seem basic and obvious, but you’d be amazed how many athletes > keep making the same ones over and over, and then wonder why their > performance isn’t as good as it could be. > > > -- You received this message because you are subscribed to the Google Groups "DarkAndDirty" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/darkanddirty?hl=en.
