Hello All, This is recipe from Debbie Palmer one of ours member. Addison O. Addison Gethers e-mail address : [email protected] or [email protected] window live messenger: [email protected] aim: durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS
----- Original Message ----- From: "Debbie Palmer" <[email protected]> To: "Recipe Swop" <[email protected]>; <[email protected]>; "addison gethers" <[email protected]> Sent: Tuesday, February 03, 2009 6:27 AM Subject: Warm Sausage & Potato Salad > Warm Sausage & Potato Salad > Diabetes-Friendly > Total Time: 25 min > > 10 oz new potatoes > 1 small leek > Cooking spray > 6 oz smoked turkey sausage > 1/2 small green bell pepper > 2 Tbsp red wine vinegar > 1 Tbsp water > 1 Tbsp whole-grain mustard > 1/2 tsp thyme > > 1. In a covered medium saucepan cook potatoes in a small amount of boiling > salted water for 12 to 15 minutes or until tender. > Drain; set aside. > 2. Meanwhile, slice white portion and about 1 inch of the green portion of > the leek; separate green leek pieces from the white, and set both > portions aside. > 3. Coat an unheated large nonstick skillet with nonstick cooking spray. > Preheat over medium heat. Cook sausage in hot skillet for 2 to 3 minutes. > Stir in the white part of leek and the sweet pepper. Cook and stir for 2 > to > 3 minutes more. > Stir in vinegar, the water, mustard, and thyme. > Stir in green portion of leek. Cook and stir for 1 minute. > Add cooked potatoes; gently toss to coat. Serve warm. > Servings: 2 > Diabetes-Friendly > > you can contact me on: > email: [email protected] > skype debs1965 > msn: [email protected] > aim screen name wadham house > Vonage phone No: 01392 346351 > Mobile: 07930 332608 > > > __________ Information from ESET NOD32 Antivirus, version of virus > signature > database 3821 (20090203) __________ > > The message was checked by ESET NOD32 Antivirus. > > http://www.eset.com > > > > --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "Deaf-Blind Inspirational Life Group" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/DBILG?hl=en -~----------~----~----~----~------~----~------~--~---
