You're right, Ali, it doesn't tell you to stretch -- and it shouldn't. Stretching is, at best, non-beneficial and many experts believe it is actually harmful. (one reference: http://www.boston.com/news/health/articles/2009/07/06/does_stretching_before_or_after_exercise_prevent_injuries_and_soreness/ )
But, having used the software on many occasions, it *does* encourage you to warm up and cool down. Also, again, there is no tennis in Wii Fit. It's in an entirely different game -- one which also frequently reminds players to take breaks and not overdo it. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Posted from the new ixda.org http://www.ixda.org/discuss?post=44908 ________________________________________________________________ Welcome to the Interaction Design Association (IxDA)! To post to this list ....... [email protected] Unsubscribe ................ http://www.ixda.org/unsubscribe List Guidelines ............ http://www.ixda.org/guidelines List Help .................. http://www.ixda.org/help
