Before touching the interior of the machine, touch something metal to 
discharge. Typically, when working on a computer you would touch the power 
supply to do that. Seems to work just fine as I've yet to hose a machine 
from static, but really, do be careful and find a way to discharge. Avoid 
obvious static builders as well.

good luck,

At 12:26 PM 11/27/2001 -0500, you wrote:
>Have patience with me here - this seems like something elementary which I
>ought to already know, but I'm a laptop and electronics novice....
>
>I'm about to make my first foray into the innards of my Duo 280 to install
>RAM.   I have instructions which say to ground myself to avoid static
>discharge problems,  and I've got an anti-static wrist band.... but now I'm
>puzzled: what should I be grounding myself to?
>
>Jeanne




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