On Thu, 11 Jan 1996, Rachel Fitzsimons wrote:

> 
> Please tell me where I can get vit B12 in a vegan diet.
> Most appreciated.
> Rachel
> ------------------------------------------------------------------
Rachel -

I used to take spirulina (a type of freeze dried algae) for B12.  I 
noticed a big difference in my health when I combined this with b12 
supplements as well.  As far as "real" foods that contain B12, I am not 
so sure...

Lori Parker
[EMAIL PROTECTED]
>From [EMAIL PROTECTED] Thu Jan 11 10:51:53 1996
Date: Thu, 11 Jan 1996 11:49:26 -0600 (CST)
From: [EMAIL PROTECTED]
Subject: ecofem definition
To: [EMAIL PROTECTED]

Ecofeminism is, in my understanding, 3 assumptions and one conclusion:

1.  Patriarchal cultures naturalize women.
2.  PCs feminize nature.
3.  1 & 2 reinforce and facilitate the objectification of both.

Thus, women occupy particularly useful positions for interrogating and
interrupting environmental degradations.

Of course, it's more complex than any definition can encapsule.  Categories 
such as "nature" and "women," and adjectives like "patriarchal" require
constant questioning themselves.  But this is where I start explaining something
as odd as "ecofeminism" to people who say, "eco-what?"  

Sara
>From [EMAIL PROTECTED] Thu Jan 11 11:00:14 1996
Date: Thu, 11 Jan 96 14:06:40 PST
From: mary hallock morris <[EMAIL PROTECTED]>
Subject: RE: HI! just wondering.. 
To: [EMAIL PROTECTED]

Just a couple things:

First to Pam:  Yes, there is more to ecofeminism than meat/veggie debates.  I am 
afraid that this debate has gotten 
blown out of proportion and we have forgotten the other aspects of ecofem.  If you 
would like to ask specific 
questions about ecofem, maybe that will help the group to get back on track.  I would 
be pleased to discuss 
anything you'd like to know. ;-)

Then to everyone else:  I don't mean to harp, but is there anyway that when people are 
writing responses to the 
list that they could do one message with all their responses instead of sending a 
bunch of messages?  The # of 
messages on the ecofem list is beginning to get overwhelming...at least for me.  It 
would be easier to sort through 
my e-mail if we could consolidate messages.  Just a suggestion.

Thanks,

Mary
-------------------------------------
Name: mary hallock morris
E-mail: [EMAIL PROTECTED] (mary hallock morris)
Date: 01/11/96
Time: 14:06:41

Check out my WEB page at http://www.bright.net/~mtmorris/index.html

Grad Student at The McGregor School of Antioch University
                              Yellow Springs, Ohio
Majoring in: Community and Environmental Education

"...In Nature, Nothing Exists Alone" -- Rachel Carson
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