*In God We Trust

*Hello.

It's a good question.

Yes, You are right. There is inevitably ups and downs in everybody's life.

When an annoying thing happens to me, I really get upset. Since the time I
got married, whenever such a thing happens to me, I talk with my hubby. He
really calms me down and peacefully listen to me and after hearing me and
after that I share my sadness with him, he starts to talk to me, to advise
me and to say hopeful statements to me. Usually he suggest me going out to
cheer me up. He is my closest friend and from the they we got married we
both have tried to be closest friend of each other.

But !!! sometimes that HE makes me sad (He sometimes do it non
intentionally), I really don't know to do what.

I think talking to a friend is a good way to cheer you up.
I sometimes read the holy Quran when I am sad in my life and its verses will
really help me tolerate difficulties. I sometimes talk to my mother.

I think we should sometimes entertain ourselves to forget the difficulty
because time will solve many problems, I mean the passage of time and the
ability of human beings to forget will help us to tolerate problems.

Let me say another thing i remembered it just now! *Do physical exercises*.

Going to gym and having regular exercise plan really help you tolerate. It
makes you stronger, both your body and mind. I am experiencing it. It is
about 2 months that I go to a gym near my house and it really had great
influences on my spirit and my way of life. I am stronger now and when I am
practicing there, I concentrate on the music and the activities so for a
time about 2 hours I forget anything so It helps my mind work better after
that on problems.

That's all.

Take care
*Elham*

On Thu, Dec 4, 2008 at 2:31 PM, pln471 <[EMAIL PROTECTED]> wrote:

>
> Hello every eager learner,
>
> There are unevitably ups and downs,turns and twists or setbacks in
> everyone's life when we reach a certain age,what do you do to cheer
> yourself up or to pull youself together when you feel down  or low?
>
> There's no perfect answer,for there's no perfect life.Let's just share
> with one another your own remedies if you have any that works like
> magic for yourself or anyone you know!
>
> Thank you and good day!
> >
>


-- 
The difference between the impossible and the possible lies in a person's
determination.

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