Quorn is NOT soy.

On 8 October 2014 12:17, Michele A Berdy <[email protected]> wrote:

> Adam, check out the Jagannath health food store on Kuznetsky Most 11. You
> will be able to find just about everything you need there, including fresh
> tofu. They have both curry pastes and soy protein (what you call quorn).
> The LavkaLavka stores are very expensive, but they have some full-grain
> products (like spelt pasta). Also check out the Indian Spices shops (
> http://www.indianspices.ru). There is also an Oriental food shop on
> Prospekt Mira, in the block between the Ring Road and Grokholsky pereulok,
> but I've never found a parking spot anywhere near there, so haven't checked
> it out.
>
>
>
> Most decent supermarkets have a "health food" section - mostly for
> diabetics, but often with soy protein and a few other foods vegetarians can
> eat. And then during the four major Orthodox fasts, the supermarkets have
> soy products on sale (mayo, tofu etc.). Some outdoor markets also have
> Korean/Vietnamese or "health food" kiosks.
>
>
>
> At the Jagannath store, pick up a copy of the magazine Vegetarian. That
> has lots of ads for other stores.
>
>
>
> So don't worry - once you know where to look, you'll find just about
> everything you need!
>
> Good luck!
>
> Mickey Berdy
>
>
>
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