--- In [email protected], HENRY ALZAMORA <[EMAIL PROTECTED]> wrote: > > Hi ti all of you > > I�d like you to help me to plan a dietary plan for me to build a ayurveda diet program depending on doshas and of course of the season of the year. I want to know how can i do it, the ingredients, species, vegetables, foods in general that can improve my spiritual refinement on my body, iam looking forward to your answer. Or if you know any site or place where they can offer me a guide to do it or if there are any ayurvedic teacher here who can help me in this matter i�d thank you so much for that > > My best regards and wishes > > Henry Alzamora M > ************
I like Chopra's "Perfect Health," which gives a lot of dosha specific diet advice -- you can get a used copy for as little as $1.66 from Amazon.com: http://tinyurl.com/5abys FWIW, I would get the oldest edition you can -- after he left the TM movement, I think a few screws fell out of his head... To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
