--- In [email protected], "Patrick Gillam" <[EMAIL PROTECTED]> wrote: > > How does this simple Buddhist meditation technique work?
http://www.abhayagiri.org/dhamma/anapanasati.htm But that seems way too complicated compared to the "simple version"(?) taught by the monk in a couple of minutes. > > --- In [email protected], cardemaister <[EMAIL PROTECTED]> wrote: > > > > > > I learned a simple Buddhist meditation technique > > (let's call it aps) from a TV talk show, where > > a Buddhist monk taught it to one of the female > > hosts in a couple of minutes. When I occasionally > > try it, it often seems to have a more powerful > > physiological effect than TM, resembling the > > feeling I often get during "flying". (Oddly enough, > > my TM mantra sometimes pops up totally spontaneously > > when I do aps.) But I don't believe aps would work > > so well for me without my doing TM for so long. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
