On May 19, 2005, at 12:34 PM, jim_flanegin wrote:

> If there is truly no method, why is it still called 'meditation' vs
> putting the attention on nothingness or some such? And then the act of
> moving the attention still consists of effort, doesn't it?

That question is where the saying: "meditation *isn't*, getting used to 
*is*."  comes from.



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