Re: [FairfieldLife] Re: What is an enlightenmentaholic?

[Bhairitu]

sparaig wrote:
>
> AFter all this time, you stil think that the essence of TM is "don't strain
> on the mantra?"
>
>
> Sheesh. 
>
>
> Lawson
And the connotations that involves.  It is the "seed" basis for 
"effortless" meditation.  IOW, don't take the phrase literally but 
instead it's deeper significance.  Most problems even with other 
techniques are usually the result of people straining too much during 
meditation.   But also different from TM checking is if I perceive some 
medical problem is interfering with the meditation or for that matter 
the meditation is aggravating a medical condition I can suggest the 
practitioner stop meditating for the time being.