uns_tressor wrote: >--- In [email protected], Vaj <[EMAIL PROTECTED]> wrote: > > >>On Jul 7, 2005, at 12:30 PM, uns_tressor wrote: >> >> >> >>>TM is still be best meditation technique available. >>>Uns. >>> >>> >>Wow, you must have learned and practiced many >>different styles of meditation to be able to make >>that conclusion! How many have you practiced? Which ones? >> >> > >I will tell you. Today is just the day to deal with >your brand of truculent sarcasm: > I ask people who run other techniques what they >do if someone comes to them saying that the technique >was good, but has stopped working. i.e. What is their >checking procedure. They all cough and splutter and >change the subject. All of 'em. >Uns. > > > They didn't get very good training then :) With the technique I teach I have answers and yes most of them are similar to what is in the TM checking procedure. And that is most of the time people are straining on the mantra. If they aren't and nothing is happen we can tell them just to go with it and usually good experiences return. Just like TM good experiences will come and go. We may in addition mention that diet and environmental situations can effect meditation so we don't put much emphasis on experiences. And we may have some additional tips too. I would suggest reading Swami Sivananda's "Mind Its Mysteries and Control" downloadable here: http://www.dlshq.org/download/mind.htm and first published in 1935. It will show you that checking points are nothing new.
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