--- In [email protected], "shempmcgurk" <shempmcg...@...> wrote:
>
> So, as I told you folks a few months ago I am going through a crisis in my 
> life in which I am experiencing a lot of depression and anxiety, the likes of 
> which I've never experienced in my life (at least, since I started TM at age 
> 18...I'm 54 now).
> 
> Here's the advice I seek: three months ago when this crisis started, my GP 
> prescribed me 0.5mg of Xanax.  I have never taken such a drug before in my 
> life and, up to now, have been afraid to. But this nervousness that I feel 
> everyday, I'm fed up with.  So I am seriously considering taking it.  I 
> filled the prescription today and the bottle is sitting on my kitchen counter.
> 
> what do you think: should I take it?
> 
> Pro's and con's, please.  I'm desperate!
> 
> As this is my 49th post of the week and I won't be able to respond, I will 
> nevertheless read all of your advice on this.
>

The 'Cleanest' medication, I found over the years:

1. Wellbutrin...available as a generic...to boost dopamine.
2. Lexapro...use in small doses, to boost seratonin.
3. Clonazapam...has a long half life, and is a tranquilizer, that can be used 
to sleep, and reduce anxiety...

I found that zanax was one of the worst ones to take...
I would get another doctor.
R.G.

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