--- In FairfieldLife@yahoogroups.com, "emptybill" <emptybill@...> wrote:
>
> 
> Aurobindo was a poet and yogin, not a philosopher and certainly not a
> scholar-yogin.
> 
> He carried 19th century ideas from British and Continental philosophical
> idealism into his understanding of yoga. Thus he emphasized "historical
> and spiritual evolution" as a way to contextualize yogic development.
> 
> His understanding of  Advaita Vedanta was misinformed and almost
> pedestrian in its descriptions.
> 
> His understanding of Tantra was minimal and his comprehension of
> Buddhism was so truncated it was useless.
> 
> The most unfortunate reality is that as a speaker and translator of
> Classical Greek he could have read the great Neo-Platonists in their own
> language, i.e. Plotinus, Iamblichus, Proclus and Damascius. It would
> have widened his yogic view in a dramatic way.  However, he left them
> alone … showing himself to carry within him the prejudices of his
> era.
> 
> In many ways he was the consummate British-educated Indian and his
> evolutionary-stratified "integral yoga" was the encoding of
> these ideas.
> 
> At the individual level, he had great yogic power which he used many
> times to help and heal his many disciples around the world. To describe
> his yoga as "for the world" and "not for the individual"
> is a bit extreme. If you have ever read his "Letters On Yoga"
> then you would know how personal and committed to his disciples he was
> as a guru.
> 
> He searched for the key to physical human immortality as a yogic ideal
> but did not achieve any such thing. Neither did Mira.
> 
> In the end he died from kidney failure - just like so many white-rice
> eating Asians.
> 
> FWIW – The Glycemic Index: Bhasmati white rice = 58 and Table sugar
> = 64
> 

And wholewheat bread is 68, while chocolate cake is 38 and ice cream is 37. 

So MMY was ahead of his time -- cutting the cake of invincibility is also also 
cutting the cake of immortality. 

So going by GI alone, a really good diet would be chocolate cake, ice cream.

And alcohol reduces GI of most foods by 15% so wash it down with  
and lots of brandy.

Combination with other foods and also quantity of GI hi foods makes a large 
difference.  Small to moderate portions of basmati rice has much lower insulin 
impact than a large portion. And when mixed with low GI foods such as dal, the 
overall GI is reduced significantly. And fats, ghee, lower overall GI in a 
meal. So basmati rice, dal cooked with a tablespoon of ghee will have a 
relatively low GI. Add in some panir, and some veggies, even lower. (And a 
particular dal -- I for get which one, had the lowest GI of any food -- its 
like a GI of 11 or something.) and modest portions of basmati rice may have 
little impact on insulin.  

Finish off with some chocolate cake, ice cream and a couple of shots of brandy 
will be "golden".    



 
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> --- In FairfieldLife@yahoogroups.com, blusc0ut <no_reply@> wrote:
> 
> > Sure. But then Sri Aurobindo did have a completely different
> cosmology. For him the above view would be some kind of escapism. He
> believed that his yoga was for the world, not the individual, and that
> the creation of the supramental body, would be a necessary evolutionary
> step toward a different kind of creation.
> >
>


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