On Mar 14, 2011, at 4:58 PM, wayback71 wrote: > I received today at work a brochure offering an all day seminar by Jonathan > Jordan, MSW on Mindfulness, brain research on its effects, basics on brain > functioning, and specific habits that help the brain work optimally: diet, > focus (don't multi-task), activity and exercise, sleep, etc. I am attending. > This is the first such presentation I have seen that offers this type of > mindfulness and brain research information to educators and people working in > schools (psychologists, guidance, social workers). I don't know the > presenter, Jordan, but hope he does a good job of it all.
I'd be interested to hear how it goes. Like TM, not all Mindfulness research is robust, but it has steadily improved.
