--- In [email protected], "Robert Gimbel" 
<[EMAIL PROTECTED]> wrote:
> In my experience, as I had mentioned in past post, on the "Pain 
> Body" one can get a sense of where tension is held in the body, and 
> allow the attention, to just remain there, shining the "light of 
> consciousness", there, so that it "shifts".
> 
> Also, on the level of the ego, you can witness, that which you feel 
> is your "self", focus on the ego...
> 
> Now, when you allow your awareness to be with the ego, the point of 
> reference, which is usually looking and seeking outward, suddenly 
> switch to inward;
> Have the ego look inward, which is totally the opposite to what the 
> ego does; it's always seeking outside itself.
> Now, what does the ego percieve when it looks within?
> It cannot absorb the pure self within, so it starts to merge and 
> dissolve in that equation.
> 
> Then one starts to detach from the ego as the main "reference 
> Point" of awareness, and begins to trust what one intuitively knows 
> is a field of greater intelligence, though less defined, merged as 
> a feeling of awareness within.

Just after reading this, I browsed another board that
gives you a "quote of the day" when you logout.  This
was it.  Remarkably apt, thought I...

"Vanquish your self-pity right now," he demanded. 
"Vanquish the idea that you are hurt and what do 
you have as the irreducible residue?" 
-- Carlos Castaneda, The Active Side of Infinity

 





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