On May 2, 2012, at 3:01 AM, cardemaister wrote:
http://www.huffingtonpost.com/2012/05/01/mindfulness-meditation- doctors_n_1456870.html?ref=mostpopular
For years there's been a special 10-day physicians and scientists course in Mindfulness that consistently sells out, as leading scientists and Docs learn the latest and greatest. The meditators dye the cloth of neuroplasticity and imbrue their EEG with gamma coherence, an indicator of higher states of consciousness, which continues after the meditative session.
"...research by University of Wisconsin neuroscientist Richard Davidson has shown that experienced meditators exhibit high levels of gamma wave activity and display an ability -- continuing after the meditation session has attended -- to not get stuck on a particular stimulus. That is, they're automatically able to control their thoughts and reactiveness."
