> > Mindfulness for docs! > > Vaj: > ...they're automatically able to control their > thoughts and reactiveness." > "these results provide support for the idea that one long-term effect of OM meditation may be reduction in the propensity to 'get stuck' on a target..."
So much more so with MMY meditation, since this meditation doesn't depend on OM, but whoever heard of 'Vipassana' with OM - that's Tibetan Mahayana, not original Buddhism, as practiced before the time of the eighteen sects. It is a fact that the historical Buddha did not use OM in his meditations, otherwise he would have mentioned it.
