http://www.tm.org/blog/yoga/power-of-yoga-and-transcendence/ http://www.tm.org/blog/yoga/power-of-yoga-and-transcendence/
Q: When did you learn the TM technique? Ian: I learned TM in college in 1994. It was a high-pressure environment, and TM helped me focus, discover what I really loved to study, and dramatically improved my health. Jenny: I learned TM in 2007. I had wanted to meditate ever since I started yoga. I felt like something was missing in my practice. I tried so many different types of meditation, but I always felt restless, always looking at my watch, very antsy. It was very frustrating to me that I wasn’t able to meditate. When I met Ian, he told me that the TM technique was easy, but I didn’t believe him. Then one day I met a TM teacher, and I felt so calm just being in her presence that I sensed TM could also bring that experience for me. The moment I learned TM it was like falling in love. I felt like I had been a seeker before, and suddenly I was a knower. I was so grateful for that experience of transcending, after looking so long for a deeper experience of consciousness. - See more at: http://www.tm.org/blog/yoga/power-of-yoga-and-transcendence/#sthash.zkNVJh5s.dpuf
