Supposedly I have an allergy to sugar and milk in a combo so ice cream
is bad for me. It seems to depend on the ice cream though. Anything
with corn syrup is definitely a problem and many ice companies have
dropped corn syrup. If the ice cream has real cream then it get bound
more and less of a problem. The best dessert for fast oxidizers is
cheesecake because it slowly releases the sugar.
On 07/20/2014 11:17 AM, [email protected] [FairfieldLife] wrote:
I like it! Though, to be honest, real ice cream is (or was) my
preferred cheat food. With my weight as low as it is, I can justify
cheats a few times a week, but I finally linked blasts of carbohydrate
intake to insanely painful leg cramps. The worst offender is a
brownie, no doubt due to the potent combo of sugar and starch. But a
large enough portion of ice cream or even a large sushi roll can cause
cramps. So, these days, fresh fruit is my sugary treat.
---In [email protected], <[email protected]> wrote :
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