I enjoy sleeping but I would love to be able to get by on a few hours. There are so many things I would rather be doing. Meditating, reading, walking in the woods, etc.
I get this and find it just as boring a lot of the time and would like
to avoid it if I could.
****
I had the same problem with sleep. I don’t think sleeping less is a huge sign of enlightenment, so I’m not claiming anything, but there was a good year of my life (and it still happens off and on) that I was lucky to get 4 hours of sleep. After four to five hours, I was completely awake. Normally I don’t think it would be so bad, but when you are walking around a house (and a city) where everyone else is asleep, the cat and dog are even asleep…oh my god it can start getting to you. For a couple of months I did a lot of writing and art and cleaning and…..there are really a LOT of hours in a day.
I just had to retrain myself to sleep…whether I needed it or not.
Now, I can finally lie down and just systematically shut down (thank god) ….but I feel bad for people that report these types of problems. It can get really disturbing in western society when you don’t sleep a lot.
I’m a dolt…seriously. If I can train myself to sleep normal again, then anyone can.
Good luck to you guys…that bites (I know).
~Paula
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