Ya gonna post before and after pictures?

On 12/25/2014 02:24 PM, salyavin808 wrote:




---In [email protected], <noozguru@...> wrote :

Or previously posted under "The Exercise Program You've Been Waiting For!" :-D

That'll teach me to hit and run!

One of the guys in your article has been overdoing the steroids I think, definitely NOT part of my new "exercise" plan. In fact, I won't be imagining weights as heavy as those either. It's good to warm up before training, so I think I'll let myself into it gently with imagining a walk round the park and maybe a swim when the weather warms up.

I'll be as fit as a fiddle in no time....

Told ya, samyama works!

I never doubted you for a minute. I just didn't know what you were talking about.

    On 12/25/2014 01:53 PM, salyavin808 wrote:

Just the job for shedding those post Crimbo pounds, I shall be implementing this with gusto come the new year.



Scientists discover just IMAGINING exercising can make you stronger <http://www.dailymail.co.uk/news/article-2887151/Scientists-discover-just-IMAGINING-exercising-make-stronger-tone-muscles-delay-stop-muscle-atrophy.html>



        
image <http://www.dailymail.co.uk/news/article-2887151/Scientists-discover-just-IMAGINING-exercising-make-stronger-tone-muscles-delay-stop-muscle-atrophy.html>
        
        
Scientists discover just IMAGINING exercising ca... <http://www.dailymail.co.uk/news/article-2887151/Scientists-discover-just-IMAGINING-exercising-make-stronger-tone-muscles-delay-stop-muscle-atrophy.html> A new research study by Ohio University suggests that just thinking of exercising can make you stronger, tone your muscles, and delay muscle atrophy.
        
View on www.dailymail.co.uk <http://www.dailymail.co.uk/news/article-2887151/Scientists-discover-just-IMAGINING-exercising-make-stronger-tone-muscles-delay-stop-muscle-atrophy.html>
        
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