The thing I found most interesting is that the L.A. Times went for this article
rather some others (for example, anything about TM) because of mindfulness'
Lack 'O Woo. Mindfulness has at this point "out-mainstreamed" TM, big-time. :-)
From: "Bhairitu [email protected] [FairfieldLife]"
<[email protected]>
To: [email protected]
Sent: Tuesday, February 17, 2015 3:48 AM
Subject: [FairfieldLife] YAMA
Yet Another Meditation Article:
http://www.latimes.com/health/la-he-c1-meditation-20150216-story.html#page=1
Mostly about people doing the mindfulness thing. I guess being a
musician that I like the sound resonance thing or mantra meditation.
Not sure the mindfulness would really transform someone's nervous
system. It's more like a calming down or relaxation response. Not that
there is anything wrong with that.
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