--- In [email protected], hanumanhoffman9 
<[EMAIL PROTECTED]> wrote:
>
> Regulations and Restrictions
> From Sadguru Sookti Sangraha, Sri Ganapathi Sachchidananda Swamiji


While this may work for some, it never worked for me. Simply by 
meditating 2x per day, liberation is gained. The most important 
thing is to focus on liberation. Say prayers for it in times of need.

The regulations and restrictions mentioned here may actually 
interfere with one's quest for liberation, because they may not be 
in tune with one's personal dharma, and may hinder it, all for the 
sake of something one has heard, or read on a piece of paper.

Having focus on liberation and then unceasingly listening to one's 
inner voice is far more important that doing pujas, or having 
dietary or sensory restrictions.

 
> Peace and happiness cannot be derived through impulsive and 
unbridled freedom. 
> Actually, there is no freedom without restraint. For attaining 
peace and happiness in life, 
> self-imposed regulations and restrictions are most necessary. They 
are not meant to 
> punish the body, but to regulate and channelize it in order to 
bring self-discipline.
> 
> Human body is the temple of God. Mind, by itÕs very nature, is 
chanchala (restless). It will 
> always try to rule over the body. It will think of something and 
the body will follow.
> 
> Mind and body need to be subjected to the higher principles of 
life, so that slowly and 
> steadily, they are purified. So long as purification of body and 
mind are lacking, self-
> fulfillment will also be delayed.
> 
> In order to achieve purification, there are many 
religious/spiritual practices, such as 
> Naama Sankeertan, Pooja, Homa, reading of the scriptures, 
Pranaayama, Yogasanaas etc. 
> etc. One must adopt any of them suited to once temperament and 
take to saadhana 
> (effort) in earnest spirit. With such practices, when assiduously 
followed, the body and 
> mind will steadily get purified, paving the way for spiritual 
experience.
> 
> - Sri Swamiji
> Jai Guru Datta!
> 
> http://www.sadguruseva.org/sss/sssMain.html
>






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