--- In FairfieldLife@yahoogroups.com, "shempmcgurk" <[EMAIL PROTECTED]>
wrote:
>
> --- In FairfieldLife@yahoogroups.com, bob_brigante <no_reply@> 
> wrote:
> >
> > --- In FairfieldLife@yahoogroups.com, Rick Archer 
> > <fairfieldlife@> wrote:
> > >
> > > on 4/12/06 5:08 PM, sparaig at sparaig@ wrote:
> > > 
> > > > --- In FairfieldLife@yahoogroups.com, "shempmcgurk" 
> > <shempmcgurk@>
> > > > [...]
> > > >> His radical body fluctuations reminded me of Bevan Morris.  
> > Bevan
> > > >> was our informal course leader at St. Moritz and, at the 
> time, 
> > was
> > > >> no more than 150 lbs.  Several years later he, of course, 
> > ballooned
> > > >> up to what appeared to be his current weight...300 lbs?
> > > >> 
> > > >> Of course, the difference between Roth and Bevan is that Roth 
> > lost
> > > >> all the weight and it stayed off and Bevan hasn't.
> > > >> 
> > > > 
> > > > I'm working on losing that extra 100+ out of 300 myself. 
> Stress 
> > and
> > > > unstressing can affect people differently.
> > > > 
> > > > After my two kids were born (out of wedlock, to different 
> > mothers, 6
> > > > months apart), I went from 160 to 270 in the space of about 15 
> > years,
> > > > and ballooned even further to 296 in the last 5.
> > > > 
> > > > Now down to 284 in a few weeks by cutting out soda. Starting 
> to 
> > walk
> > > > again (not easy when you are carrying yourself on your back). 
> My 
> > goal
> > > > is to weigh 200 or less by the end of next year. We will see.
> > > 
> > > Do you try to walk a little farther every day? Or the same 
> route? 
> > Perhaps
> > > dedicating about half of your computer time to more walking 
> would 
> > help. Of
> > > course, who am I to talk? I'm not overweight, but could sure use 
> > more
> > > exercise.
> > >
> > 
> > ****************
> > 
> > Can't you configure a computer setup that would allow you to walk 
> on 
> > a treadmill while working on the computer? I have never tried it, 
> > but I believe it's doable, although it would probably have to be a 
> > very slow walking pace, but it's better than sitting for hours. 
> > http://www.squidoo.com/walkingwhileworking
> >
> 
> 
> Here's a better idea: configure a computer setup that would allow 
> you, while working on your computer, TO NOT EAT SO MUCH!
> 
> Why don't you give THAT a try?

Well those of us with incredibly subtle nervous systems and the most
faint and subtle breath :),  can eat almost nothing (and it being pure
protein) and simply maintain weight. Even with 1-2 hours of hard
excercise a day.

Even fasting (on water) does not cause weight to change much.

Oh the curse of a refined nervous system!!!   :) 

You apparently don't face this phenomenon.










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