there is a state of total relaxation and all the muscles in the body
just open up as all tension is gone. The funny thing that happens is
the mind realizes *something* has changed: wow, all This is me? As
soon as that happens, wowie, all the muscle tensions return and it's
like you were worked over by a group of angry summo wrestlers. A
hottub works wonders for this.
On Apr 24, 2006, at 12:43 PM, tomandcindytraynoratfairfieldlis wrote:
> A week or two after coming home from the 1993 course in Washington DC
> I gradually woke up one beautiful morning at our boat. It had been
> perfect weather for sleeping and I had slept with just a sheet over
> me. As I woke up there was an unusual feeling of freedom and serenity.
> Since I woke up gradually it took a minute or so to realize that
> something strange was going on. On close examination I realized that
> no part of my body was touching the bed. I was calmly floating above
> the mattress and there was zero sensation of any pressure beneath my
> body. As this idea began to sink in there was an instant recognition
> AH this is floating. THen all hell broke loose. Every muscle in this
> body contracted and expanded instantly. I essentially thrashed out
> with all appendages and woke up my wonderful wife. It was a radical
> shift in awareness and the physicality of it all was profound. It felt
> like the nervous system had gone into massive overload. It took years
> to absorb the internal change that became apparent after that
> experience. From my side it seemed awfully important and ultimately I
> just realized it was what it was and there was no longer any desire or
> need to practice the flying technique. One only needs to have the
> experience once to gain the benefits. It takes a long time to
> intagrate what has happened. To quote my favorite Jean Kline,
> "Awakening is instantaneous, clarity takes place in space/time".
> TomT
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