--- In [email protected], new.morning <[EMAIL PROTECTED]> wrote: > > --- In [email protected], "Kenny H" <kennyhassman@> wrote: > > > > Hey all! Anyone here use a pressure cooker to cook their beans/grains? > > I just got a pressure cooker and a separate Ohsawa pot to use inside > > the pressure cooker, this was highly recommended. > > > > Does anyone here have experience using both a pressure cooker as well > > as an Ohsawa pot insert? If so, kindly contact me off-group!! > > > > kennyhassman AT yahoo DOT com > > > No but I have experience in giving up grains and beans -- except for > some sprouts -- and the huge gycemic burden a heavy use of such place > one ones system. Leading to constant "inner' inflamation -- > (prostglandins and all), long term health degradation, and feeling > "bad" from a veg diet. >
Well, it's an individual bichemistry thing, don't you think? Different bodies react differently to different foods. I've been eating 1-2 cups of beans per day, lots of veggies, nuts, a little cheese and my blood glucose, which was too high, is now down into the normal range on a consistent basis. You can choose beans and grains with a low glycemic index, there are enough of them. Some of the grains are not only low on the glycemic index but are also low in gluten. KH > It feels Great! > > Almost as great as getting ones Omega-6 / Omega-3 essential fatty > acids to a ratio < 2. Approaching 1. > ------------------------ Yahoo! Groups Sponsor --------------------~--> See what's inside the new Yahoo! Groups email. http://us.click.yahoo.com/2pRQfA/bOaOAA/yQLSAA/UlWolB/TM --------------------------------------------------------------------~-> To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
