--- In [email protected], "Alex Stanley" <[EMAIL PROTECTED]> wrote: > > --- In [email protected], Jason Spock <jedi_spock@> wrote: > > > Animal fat and cholesterol also leads to health problems and > > diseases. > > Actually, the unhealthiest fats are the huge amounts of > polyunsaturated seed oils found in the modern human diet.
No, unhealthier still are the trans-fats, the partially hydrogenated oils, which are essentially synthetic--polyunsaturated oils taken apart and more or less put together again backwards, with various additives. Butter is a lot better for you than margarine. > http://www.westonaprice.org/knowyourfats/skinny.html Terrific article. But I wish the hell they'd all get their stories straight. How is the layperson supposed to determine who's right? > As for cholesterol: > > http://www.cholesterol-and-health.com/ To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/FairfieldLife/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
