--- In [email protected], new.morning <[EMAIL PROTECTED]> wrote: > > --- In [email protected], "authfriend" <jstein@> wrote: > > > > > http://www.westonaprice.org/knowyourfats/skinny.html > > > > Terrific article. But I wish the hell they'd > > all get their stories straight. How is the > > layperson supposed to determine who's right? > > The research is increasingly clear, what controversy are you referring to?
Primarily the one about cholesterol. > What is clear is: Good summary. <snip> > Bottom line: And good recommendations. > 1) take a gram or more a day of pharmaceutical grade fish oils > (processsed in the dark in oxygen free environment, distilled, and > tested for heavy metals, etc.) Nordic Naturals is a good brand. Most > are NOT -- they are rancid and full of heavy metals. I take OmegaRx, which is very expensive but very highly refined and purified. It was developed (and is marketed) by Barry Sears of the Zone diet, which is one of the most sensible of the popular diets available, it seems to me, not just for weight loss but for general health. He was one of the pioneers of the inflammation notion, which many now seem to be catching up with. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/FairfieldLife/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
