--- In [email protected], "curtisdeltablues"
<[EMAIL PROTECTED]> wrote:
>
> Thanks for the tip on avocado pits in a smooothy.  Is it really good?
> I have never eaten it. I'll have to do a search to see if anyone else
> is preparing it somehow.  It is so freak'n big it would be nice not to
> throw it away. The Vietnamese people here make avocado sweet smoothies
> with sweetened condensed milk.
> 
> I also like key limes, but your ability to allow them to totally ripen
> on the tree is where the magic happens.  I am jealous.  I also have 
> kafir lime plant and use the leaves.  The Thai people here use the
> zest of the fruit, not the juice for curries, but mine has never
> produced fruit so I have to buy them frozen.
> 
> 
> 
> --- In [email protected], "vashtirama" <vashtirama@> wrote:
> >
> > --- In [email protected], "curtisdeltablues"
> > <curtisdeltablues@> wrote:
> > >
> > > "Try planting Meyer lemons -- not as sour. I've got one in my yard
> here
> > > in So Cal, and apart from the dastardly thorns, they're a good
lemon:"
> > > 
> > > Meyer lemons rule!  I buy them at Whole foods whenever I see them. 
> > > Having them growing in your yard is the coolest thing ever.  If you
> > > had an avocado or Kit mango tree also I would declare you living in
> > > heaven.  I made some great Limoncello Liqueur with Meyer lemons.
> > > 
> > 
> > You are SO RIGHT about the avocado and Kit mango trees! We practically
> > fast on them and add the avocado pits to smoothies.
> > But about the Meyer lemons, the key limes from our tree beat them out,
> > esp. if left on the tree to ripen so much that they fall off. They
> > have a complex taste, about 5 tastes in one.
> > We tried a Sweet Lemon tree (a Middle Eastern fruit apparently) and
> > they really did taste like lemonade! Unfortunately they never
> > developed any juiciness no matter what we did. It might be because
> > we're in FL not Cal.; we couldn't get juicy blood oranges and
> > pomegranates either.
> > We also have a kaffir lime tree which we use for the leaves. It has
> > never fruited so I don't know what they're like.

I haven't been able to detect the taste of the pit yet. It's supposed
to be an excellent source of soluble fiber so the smoothie is more
satisfying for longer than the usual fruity smoothie and keeps my
blood sugar level even. One pit goes into a 4-smoothie batch (blended
by a 3 horsepower K-tec). We throw it in whole because it's too hard
to cut. The blender has no trouble with it though, whereas there is
always a grit left after it blends blackberry or pomegranate seeds. On
the internet I only found 1 mention of ingesting it: it is grated and
used medicinally in Mexico. Looks like the whole tree is toxic to many
animals but when we had our pet iguanas they lunged at avocado leaves
with pure glee. An iguana whisperer suggested once that this is
because avocadoes and cinnamon are in the same family. The iguanas 
also loved leaves from our cinnamon tree.

We learned of adding the pit to smoothies at a raw foodist class
regarding using smoothies for healing. That lack of any mention on the
internet to back this up makes me wonder! Not that the internet is
authoritative about anything, but gee, I'm not going to rave about
eating avocado pits all day every day and that everybody should do it!

You can use the inner pit of the mango too, and in some countries it's
ground and used as flour, but it's too much work for me to get it out
of its casing, plus so many people have allergies to the tree around
here that I'm not eager to eat more parts of the mango. (It's in the
same family as poison ivy. Pink peppercorns, and cashews too--another
tree that's so toxic, people can die from the fumes of roasting the
cashews. Even the cashews sold as 'raw' have been heated to become
edible.)

Raw foodists make amazing things with the avocado flesh, such as
chocolate mousse!




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