Sorry, but you do not know what is best for everyone. There is something  
wrong with practitioners who are throwing chairs against the wall and screaming 
 
. Try
not to be so full of your own experiences as if everyone is you. If what  you 
posted about
Debbie is true how can you say it is alright to practice for long periods.  
Are you sleeping
on this? Sounds like you need a life.  
Please...................................... Lou

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