Dearest Friends, Neighbors, Yoginis & Yogis, Starting next week, the week of September 10th, I will have a new yoga class schedule: Mondays - 10:30 a.m. - a one hour class at the Roosevelt Community Recreation Center (The cost is less than $4 per class drop-in. Please check with the Recreation Center for monthly rates; their phone # is: 472-6159.) Wednesdays - 10:30 a.m. - a one hour class at the Roosevelt Community Recreation Center Fridays - 10:30 a.m. - a one hour class at Morning Star Studio (cost is $7 per class on a drop-in basis; or $60 for a 10-class card). All three classes are a Basic Hatha Yoga class appropriate for beginning and experienced students. The class introduces the fundamentals of yoga -- the basics for developing core strength, increasing flexibility, and connecting movement and breath. Students receive individual attention and can work at their own level. "Yoga is 99% practice and 1% knowledge." - Sri K. Pattabhi Jois Christine Pappas 641-226-0891
Christine Pappas is a Registered Yoga Teacher with the National Yoga Alliance. She studied with Barbara Benagh at The Yoga Studio in Boston, Massachusetts, and completed Barbara's In Depth Studies and Art of Teaching course. Christine teaches both Hatha Yoga and Prenatal Yoga.
