Dear Fibernetters,

Like many of us, I am starting to have some problems
with my hands.  Since I have been trying to heal the
most acute problems, I have completely avoided
knitting, spinning, and fiber preparation.  (gardening
too).  I hope to go back to it soon, though I will now
have to be thoughtful about preserving my hands. 
Grasping is my problem.  Thumb joints are the most
chronic painful areas.

Some ideas I have thought of are to learn to hold
things loosely, avoid fine knitting needles, indulge
in prepared fibers, pad the handles of tools, use two
hands together when possible, experiment with various
supports, ice, Traumeel gel, arnica, Salonpas,
frequent breaks.  Anti-inflammatories are out of the
question.  

Does anyone have any ideas that have worked for you to
baby the hands?  Are there any fiber arts that are
easier on the hands than others?  I wondered about
various types of weaving.  

Thanks!

Merry Luskin, Oakland CA
Reference librarian and handspinner
Great site: Librarians' Index to the Internet
http://lii.org
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