i got a virus from a file heiko sent (hopefully unwittingly)

i managed to clean my computer and according to all test, i'm virus free

however,

i have lost all my jpeg/jpg files and several mp3s due to the virus
overwriting them as .vbs files
i have lost a lot (i mean a really big lot) of work.

is there anyway to retrieve these files??

please can anyone help, I am desperate, hundreds of hours of
work......gone!!

yours, on the brink.......
alan bowman

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