There are several options for doing this.
1. FrameScript (Rick Quatro will surely chime in on this one... :-)
2. Paragraph Tools and Character Tools from Silicon Prairie
3. ToolBox from Systec http://www.systec-gmbh.com/en/sites/toolbox.php
There might be a couple of others, but I have used all three of the ones
listed here. The easiest is probably Paragraph Tools from Silicon
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