>From the Homestyle Recipes website... ~~~~~
Pepper Chicken Ingredients 4 skinless, boneless Chicken breasts, cut in strips 1 each: orange, red and yellow Bell Pepper, seeded and sliced 1 can (14.5 oz) sliced tomatoes with basil and garlic 2 Tbs. all-purpose Flour 4 tsp. Olive oil Directions 1. Put flour in a plastic or paper bag with chicken pieces. Close and shake to coat evenly. 2. Heat 2 tsp. oil in a large nonstick skillet over medium heat. Add chicken and cook about 6 to 7 minutes, turning to brown evenly. When chicken is golden brown and juices run clear when chicken is pierced, remove to a plate. 3. Put remaining oil in skillet.. Add sliced peppers and cook, stirring often, 4 to 5 minutes, until lightly browned and crisp-tender. Stir in tomatoes and chicken and heat 2 minutes.. ~~~~~~~~~~ Rhonda G in Missouri Owner of http://groups.yahoo.com/group/a_place_for_chatting_and_friends/ Owner of http://groups.yahoo.com/group/awesomeswapsandmore/?yguid=301586139 Owner of http://groups.yahoo.com/group/Rhondas_Recipe_Exchange/?yguid=301586139 Owner of http://groups.yahoo.com/group/JustSwaps4USFriends/ All are looking for new members!!! ____________________________________________________________________________________ Fussy? Opinionated? Impossible to please? Perfect. Join Yahoo!'s user panel and lay it on us. http://surveylink.yahoo.com/gmrs/yahoo_panel_invite.asp?a=7 [Non-text portions of this message have been removed]