I cannot . for the life of me .. Understand what the mind-body "problem" is
any more than I can understand what the computing-transistor problem is (if,
indeed, there are still transistors in computers.)  We would never wonder
why a better transistor would make the computing better; why would we wonder
why a better stomach would make the mind work better.   To me, the
interesting psychological question is why people see it is a problem.  What
is that they want to make of the mind that makes the mind-body problem a
problem?

 

Nick 

 

From: friam-boun...@redfish.com [mailto:friam-boun...@redfish.com] On Behalf
Of Victoria Hughes
Sent: Saturday, September 17, 2011 1:09 PM
To: The Friday Morning Applied Complexity Coffee Group
Subject: [FRIAM] Fwd: The Psychology Of Yogurt

 

Probiotics, reduced anxiety, and thoughts about the weird, wrong perception
that we exist separately from our bodies, somehow. 

 

 

Date: September 17, 2011 12:18:17 PM MDT

Subject: The Psychology Of Yogurt

Source: Wired Science > Frontal Cortex

Author: Jonah Lehrer

 

My latest WSJ
<http://online.wsj.com/article/SB10001424053111904265504576566820066488938.h
tml> column uses a new study on probiotics as a launching pad to explore the
mind-body problem, perhaps the most perplexing mystery in modern science:

One of the deepest mysteries of the human mind is that it doesn't feel like
part of the body. Our consciousness seems to exist in an immaterial realm,
distinct from the meat on our bones. We feel like the ghost, not like the
machine.

This ancient paradox-it's known as the mind-body problem-has long perplexed
philosophers. It has also interested neuroscientists, who have traditionally
argued that the three pounds of our brain are a sufficient explanation for
the so-called soul. There is no mystery, just anatomy.

In recent years, however, a spate of research has put an interesting twist
on this old conundrum. The problem is even more bewildering than we thought,
for it's not just the coiled cortex that gives rise to the mind-it's the
entire body. As the neuroscientist Antonio Damasio writes, "The mind is
embodied, not just embrained."

The latest evidence comes from a new study of probiotic bacteria, the
microorganisms typically found in yogurt and dairy products. While most
investigations of probiotics have focused on their gastrointestinal
benefits-the bacteria reduce the symptoms of diarrhea and irritable bowel
syndrome-this new research explored the effect of probiotics on the brain.

The experiment, led by Javier Bravo at University College Cork in Ireland,
was straightforward. First, he fed normal lab mice a diet full of
probiotics. Then, Mr. Bravo's team tested for behavioral changes, which were
significant: When probiotic-fed animals were put in stressful conditions,
such as being dropped into a pool of water, they were less anxious and
released less stress hormone.

How did the food induce these changes? The answer involves GABA, a
neurotransmitter that reduces the activity of neurons. When Mr. Bravo looked
at the brains of the mice, he found that those fed probiotics had more GABA
receptors in areas associated with memory and the regulation of emotions.
(This change mimics the effects of popular antianxiety medications in
humans.)

Furthermore, when he severed the nerve connecting the gut and brain in a
control group of mice, these neural changes disappeared. The probiotic diet
no longer relieved the symptoms of stress.

Though it might seem odd that a cup of yogurt can influence behavior, the
phenomenon has been repeatedly confirmed, at least in rodents. Earlier this
year, Swedish scientists showed that the presence of gut bacteria shapes the
development of the mouse brain, while French researchers found that treating
human subjects with large doses of probiotics for 30 days reduced levels of
"psychological distress." There's nothing metaphorical about "gut feelings,"
for what happens in the gut really does influence what we feel.

Nor is it just the gastrointestinal tract that alters our minds. Mr. Damasio
has shown that neurological patients who are unable to detect changes in
their own bodies, like an increased heart rate or sweaty palms, are also
unable to make effective decisions. When given a simple gambling task, they
behave erratically and lose vast sums of money. Because they can't
experience the fleshy symptoms of fear, they never learn from their
mistakes.

This research shows that the immateriality of mind is a deep illusion.
Although we feel like a disembodied soul, many feelings and choices are
actually shaped by the microbes in our gut and the palpitations of our
heart. Nietzsche was right: "There is more reason in your body than in your
best wisdom."

This doesn't mean, of course, that the mind-body problem has been solved.
Though scientists have ransacked our matter and searched everywhere inside
the skull, they still have no idea why we feel like a ghost. But it's now
abundantly clear that the mind is not separate from the body, hidden away in
some ethereal province of thought. Rather, we emerge from the very same
stuff that digests our lunch.

If you'd like to learn about the microbiome lurking inside your pipes, I
highly recommend this wonderful
<http://blogs.discovermagazine.com/notrocketscience/2010/08/08/an-introducti
on-to-the-microbiome/> slideshow by Ed Yong.

Read more
<http://www.wired.com/wiredscience/2011/09/the-psychology-of-yogurt/> .

 

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