Jon, I mostly read items on my cell phone that are pushed to me. I rarely write more than a sentence or two in my Friam posts. I administer a Facebook group with 1000+ members for my high school but that takes very little time. My greater addiction is listening to CNN.
Frank On Thu, Feb 4, 2021 at 6:55 PM jon zingale <[email protected]> wrote: > FWIW, I very much relate to the article. I am a late adopter of cellphones, > still only having a landline and not feeling impressed when I witness those > around me (especially in my school days) *tune in and drop out*. Then, > somewhere along the trajectory of my career with computers, it happened. I > now spend way too much time online, posting to Friam and navigating an > addiction that I can barely admit. Adopting a meditative practice (one that > involves a lot of sauna time and cold plunge time) has done quite a bit to > bring back *some* self-awareness of the quality of my attention at a given > moment. I often wonder, do others find checking in and assessing the > quality > of their own attention easier? > > > > -- > Sent from: http://friam.471366.n2.nabble.com/ > > - .... . -..-. . -. -.. -..-. .. ... -..-. .... . .-. . > FRIAM Applied Complexity Group listserv > Zoom Fridays 9:30a-12p Mtn GMT-6 bit.ly/virtualfriam > un/subscribe http://redfish.com/mailman/listinfo/friam_redfish.com > FRIAM-COMIC http://friam-comic.blogspot.com/ > archives: http://friam.471366.n2.nabble.com/ > -- Frank Wimberly 140 Calle Ojo Feliz Santa Fe, NM 87505 505 670-9918 Research: https://www.researchgate.net/profile/Frank_Wimberly2
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