Way to go Jay! I have always said quitting was the toughest thing I'd ever done. I think it good to get off the nicotine as soon as possible, my stepson stayed on the patches well over a year and finally went back to smoking.
_____ From: Badrish Davanagere [mailto:dbadr...@gmail.com] Sent: Monday, November 16, 2009 4:44 PM To: gatortalk@googlegroups.com Subject: Re: [gatortalk] 1 month Good job man...keep it up!!! On Mon, Nov 16, 2009 at 4:25 PM, Jay Cicone <jay.cic...@raymondjames.com> wrote: Thanks---everyone. The first couple of weeks had their tough moments. Now, it’s more dealing with slowly changing the behavioral links that occurred over 30 years. I have it licked this time. If I can help anyone out there, please let me know. I’ve got a different perspective and some interesting thoughts regarding the addiction. From: ken...@earthlink.net [mailto:ken...@earthlink.net] Sent: Monday, November 16, 2009 4:21 PM To: gatortalk@googlegroups.com Subject: Re: [gatortalk] 1 month Congratulations, Jay. You've got a lot of people rooting for you, and wishing you success. As Tim Tebow says: finish strong! Go Gators!!!! Ken B. (NYC Gator) Sent from my BlackBerry® smartphone with SprintSpeed _____ From: "Jay Cicone" <jay.cic...@raymondjames.com> Date: Mon, 16 Nov 2009 16:00:43 -0500 To: <gatortalk@googlegroups.com> Subject: [gatortalk] 1 month My Gator Friends, 1 month down. Switched to the 14mg patch last week and then tore that off Saturday afternoon. That means I have ½ a box of 21mg’s, over ½ box of the 14’s and an unopened box of the 7’s at home. I wanted to get off the nicotine entirely and not wear the 7’s for a week. Really not that bad at all. Not sure what to expect as all nicotine eliminated, but hope it just keeps getting easier. Sent notes to ALA and ACS to get a feel for some local volunteer work. It would be nice to help some other kick this biotch. Thanks for your support. Day 2 with no patch—I need a beer. Jay Jay P. Cicone | Investment Consultant Raymond James Financial Services, Inc. Member FINRA/SIPC 1608 Metropolitan Circle, Suite A | Tallahassee, FL 32308 (850) 508-6452 Cell • (850) 386-1939 Office (850) 298-4242 Fax • (800) 775-1114 Toll-free jay.cic...@raymondjames.com <mailto:jason.brie...@raymondjames.com> www.RaymondJames.com <http://www.raymondjames.com/> Raymond James Financial Services does not accept orders and/or instructions regarding your account by e-mail, voice mail, fax or any alternate method. Transactional details do not supersede normal trade confirmations or statements. E-mail sent through the Internet is not secure or confidential. Raymond James Financial Services reserves the right to monitor all e-mail. Any information provided in this e-mail has been prepared from sources believed to be reliable, but is not guaranteed by Raymond James Financial Services and is not a complete summary or statement of all available data necessary for making an investment decision. 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If you would like to execute a trade or if you have time-sensitive information for me, please call my office at (850) 386-1939 or (800) 775-1114. -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us -- GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY! 1996 National Football Champions | 2006 National Basketball Champions 2006 National Football Champions | 2007 National Basketball Champions 2008 National Football Champions | Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), Tim Tebow (2007) - Visit our website at www.gatornet.us
