What is aRaw Food Diet? By Helen Hecker Are you wondering what a raw food diet is? Before I startedeating raw foods many years ago, I had never heard of it. It's a vegan andvegetarian diet that consists of raw, unprocessed, living foods - foods that arealive. These are plant foods such as fruit and vegetables, herbs, nuts and seedsalong with dried raw nori or seaweed and sprouts. A living food diet is thehealthiest diet on the planet. Animals never cook their food and we shouldn'teither. However that's how most of us were brought up and it can be hard tochange from our established diet. However many have done it includingme.
The health benefits of a raw food diet are many............... Read Full StoryAt http://moourl.com/ug762 -- You received this message because you are subscribed to the Google Groups "gimik" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/gimik?hl=en.
