Thanks Floriano for your simple, witty yet effective tip.
However before even a warning is issued, it is important for all to follow a
good diet, healthy eating, exercise and avoid junk foods and foods very high in
oil/fat etc. This is more so for people who have family history of
heart/chlorestoral/diabetic problems.
Best wishes and regards,
Camilo
From: "floriano" [email protected]
Subject: Re: [Goanet] Health Tips to stay away from Heart Attack -
very usefulfor all
Dear Camilo,
Thanks for the invaluable link
Today, young men of 40-45 are getting slain by heart attacks /
cardiovascular problems.
I have gone thro the questions and answers but very quickly.
And I haven't notice one advice/litmust test given by Dr. Shetty that is
essential for men who are the furture candidates for heart attacks.
And that is the flow of blood in one's cardio-vascular system.
My experience with cardiac arrest has made me wise.
The best barometer that something is worng and one is heading for a disaster
is .. hold it ..... "ERECTION"
Every normal male suffers from early morning ERECTION.
The time duration of which is a barometer for one's cardio-vascular health
measure.
Simply translates into.
If one is suffering from lack or diminutive erection, one needs to go for a
check-up.
If one's sex life is satisfactory.... nothing to worry ... Unless one wants
to be a BRUCE LEE
:-))
cheers
floriano